Guia Headspace para la meditacion

1 Temporada
8 Episodio

Guia Headspace para la meditacion - Season 1 Episode 3 Episodio 3

It's time to be kind to your mind.


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20 minutos 2024 HD

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Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.

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